We're sorry, but this activity is over. The last meeting was Friday, November 4, 2016.
This class focuses on training swimmers to compete while fine tuning their stroke mechanics. Swimmers will swim between 2500 and 4000 yards per practice. Swimmers should have a good understanding of intervals and know how to use a clock for pacing purposes.
*No class on 9/5 & 10/10
Main Pool at Phillip West Aquatic Center
City of American Canyon