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Kripalu Yoga, for beginning to intermediate levels of practice, is a meditative style of yoga which includes classical postures, breathing techniques, meditation, and relaxation to open the heart and promote harmony, strength and flexibility in body, mind, and spirit. Bring two blankets and wear loose, comfortable clothing. For ages 15 yrs +. Min 5/Max 14
Fairview Recreation Center Dance Room at Fairview Community Recreation Center
Municipality of Anchorage