This is a great class to take at the end of a long school day to decompress and revitalize! Class will begin in a calm setting with relaxing music. Students will gain flexibility and strength while de-stressing by moving through a basic yoga and stretch routine. Balancing poses will challenge stability and strength while inspiring confidence. Some time at the end of class will be reserved for healthy lifestyle encouragement and motivation. Max. 10. $50.00/Sem.