Adaptogens: Whole Body Stress Protection
Nov 01 - Nov 09 (Tuesday)
6:30 PM - 8:30 PM
In this two part evening lecture and experiential class, we see, feel, taste, and define a minimum of 12 adaptogens- herbs which act upon the body systems in a nutritive and balancing manner, often feeding the very mitochondria of cell structure. Each time, a practical take-home recipe is sampled, packaged and given so that you may get started experiencing the tonic effects. Instructor: Mary Light, ND MH LMT, director of Naturopathic School of the Healing Arts. 2 classes.
Naturopathic School at Naturopathic School
Ann Arbor Public School System