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Band Strong

Thursday, September 29, 2016 @ 6:00 PM (EDT) - Thursday, December 8, 2016 @ 6:50 PM (EST)
Clague Middle School 2616 NIXON RD. ANN ARBORMI  48105
Thursday, September 29, 2016 @ 6:00 PM (EDT) - Thursday, December 8, 2016 @ 6:50 PM (EST)
Clague Middle School 2616 NIXON RD. ANN ARBORMI  48105

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About This Activity

Description

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Level 1-5. Do you like to stay active and fit? This program will be individualized to meet your needs. 41-inch continuous looped resistance bands can help your body achieve your fitness goals. Resistance band training challenges the neuromuscular system to improve strength, movement quality and balance. Resistance bands provided. Please bring a mat and water bottle. Instructor: Shawn Woloszyn, CPT, Athletic Innovations Training. 8 weeks. No class 11/24.


Enroll in 2 fitness classes, get fit and save $5 off total. Enroll in 3 fitness classes, get even fitter and save $10 off total price.

No class 11/24.

Grades

10th Grade - Adult

Location

CLAGUE UPPER LOBBY at Clague Middle School

Instructor

Shawn R. Woloszyn

Organizer Info

  • Ann Arbor Public School System

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Map & Direction

Clague Middle School 2616 NIXON RD. ANN ARBORMI  48105
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