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Cardio Core

Monday, September 26, 2016 @ 6:00 PM (EDT) - Monday, December 5, 2016 @ 7:00 PM (EST)
Thurston Elementary 2300 PRAIRIE ANN ARBORMI  48105
Monday, September 26, 2016 @ 6:00 PM (EDT) - Monday, December 5, 2016 @ 7:00 PM (EST)
Thurston Elementary 2300 PRAIRIE ANN ARBORMI  48105

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About This Activity

Description

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Level 1­-4. Are you looking for a fun way to get in shape and feel strong on your feet? Challenge yourself with cardiovascular movements infused with interval training and strength training that are core focused. Pilates mat work rounds out this complete workout for all levels. Half of the class is done barefoot. Please bring a mat, hand weights and a water bottle. Instructor: Amy Leighton, over 15 years experience. 10 weeks.


No class 11/21.
Enroll in any 2 fitness classes, get fit, have fun and save $5. Enroll in any 3 Fitness classes, get more fit, have more fun and save $10. If you have to miss any classes, ask your instructor for a make up slip that can be used in designated Fitness or Yoga classes.

Grades

10th Grade - Adult

Location

THURSTON GYM at Thurston Elementary

Instructor

Amy Leighton

Organizer Info

  • Ann Arbor Public School System

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Map & Direction

Thurston Elementary 2300 PRAIRIE ANN ARBORMI  48105
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