Level 1-5. Do you like to stay active and fit? This program will be individualized to meet your needs. 41-inch continuous looped resistance bands can help your body achieve your fitness goals. Resistance band training challenges the neuromuscular system to improve strength, movement quality and balance. Resistance bands provided. Please bring a mat and water bottle. Instructor: Shawn Woloszyn, CPT, Athletic Innovations Training. 8 weeks. No class 11/24.
Enroll in 2 fitness classes, get fit and save $5 off total. Enroll in 3 fitness classes, get even fitter and save $10 off total price.
No class 11/24.
10th Grade - Adult
CLAGUE UPPER LOBBY at Clague Middle School
Shawn R. Woloszyn
Ann Arbor Public School System