Ages 4 ? Adult. Jump, kick, flip, tumble and roll while learning the basics of capoeira. Capoeira is music, movement, dance, culture, selfdefense and more. Capoeira not only trains the body, it also strengthens the mind. Learn how to have a conversation without the use of words. Capoeira offers a noncompetitive and non combative way of training the body to move efficiently, hone reflexes and be stronger. Instructor: Marika Smith. 5 weeks.
Enroll in any 2 fitness classes, get fit, have fun and save $5. Enroll in any 3 Fitness classes, get more fit, have more fun and save $10.
$55 fee is for 2 family members.
Preschool - Adult
MITCHELL GYM at Mitchell Elementary
Ann Arbor Public School System