About This Activity
Description
Ages 6-9 years & an Adult. S-T-R-E-T-C-H! Move, breathe, smile, and laugh while reaping the many benefits of yoga. Developmentally appropriate poses, games, breathing, and meditation techniques will be practiced to build body awareness, release energy, and experience relaxation. Yogi Carl brings 17+ years experience as a certified personal trainer and yoga teacher for all ages. Bring a yoga mat and plan on a fun and zen Sunday afternoon. Instructor: Carl Gunderson of Simply Holistic Fitness & Wellness. 8 classes. No class 10/12. 100% scholarship recipients pay $10.
Online registration for this class will close 2 business days before class begins. After this date, please call to register: 734-994-4949.
Families with a current Rec & Ed scholarship who need assistance, please call 734 994 2300 X 0.
Location
Eberbach Cultural Arts Building, Dance Studio
Instructor
Carl Gunderson
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