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Gentle Yoga

Friday, October 21, 2016 @ 7:00 PM (PDT) - Friday, November 18, 2016 @ 8:15 PM (PST)
Antioch Community Center 4703 Lone Tree Way AntiochCA  94531-5007
Friday, October 21, 2016 @ 7:00 PM (PDT) - Friday, November 18, 2016 @ 8:15 PM (PST)
Antioch Community Center 4703 Lone Tree Way AntiochCA  94531-5007

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About This Activity

Description

This activity is closed to further registration.

Gentle Yoga Ages 16 years & up. Yoga helps balance our bodies and lives. It not only aids in gaining the flexibility and strength needed to maintain physical health, but also enhances mental well-being. Using chairs, blocks and straps makes yoga accessible to just about everyone, regardless of age or flexibility. In each session we spend 10 - 15 minutes in deep, stress-relieving relaxation and then ease into gentle postures, finishing with a few minutes of meditation. Bring a yoga mat to class. Instructor: Lu Kovalick


Refunds/Transfers
Customer requested refunds or transfers will be approved only if initiated in writing NO LATER THAN 5 business days prior to the first day of class. No refunds issued after class has started. All refunds are subject to a $7 service charge per activity unless class/activity is cancelled by the City of Antioch Recreation Department. Refunds take up to 3-6 weeks to receive in the mail. No refunds for non-attendance, one day workshops/classes or materials fees.


Cancellations The City has the right to cancel classes when enrollments have not reached their minimum. Please register early and help us to prevent class cancellations. Fee for Late Pick-up Parents agree to pick up their children by or before the scheduled release time. A late fee of $5 per 5-minute interval PER CHILD will be charged. Late fees are payable to the City of Antioch.

Location

ACC Community Hall C (1/4 ballroom) at Antioch Community Center

Instructor

Luanne Kovalick

Organizer Info

  • City of Antioch Recreation Division

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Map & Direction

Antioch Community Center 4703 Lone Tree Way AntiochCA  94531-5007
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