Oct 22 - Nov 19 (Friday)
7:00 PM - 8:15 PM
Ages 16-99 · Co-Ed
Antioch Community Center
From Oct 21, 2016 to Nov 18, 2016
Each Friday from 07:00 PM to 08:15 PM
Except the following dates:
Friday, Nov 11, 2016
Gentle Yoga Ages 16 years & up. Yoga helps balance our bodies and lives. It not only aids in gaining the flexibility and strength needed to maintain physical health, but also enhances mental well-being. Using chairs, blocks and straps makes yoga accessible to just about everyone, regardless of age or flexibility. In each session we spend 10 - 15 minutes in deep, stress-relieving relaxation and then ease into gentle postures, finishing with a few minutes of meditation. Bring a yoga mat to class. Instructor: Lu Kovalick
Customer requested refunds or transfers will be approved only if initiated in writing NO LATER THAN 5 business days prior to the first day of class. No refunds issued after class has started. All refunds are subject to a $7 service charge per activity unless class/activity is cancelled by the City of Antioch Recreation Department. Refunds take up to 3-6 weeks to receive in the mail. No refunds for non-attendance, one day workshops/classes or materials fees.
Cancellations The City has the right to cancel classes when enrollments have not reached their minimum. Please register early and help us to prevent class cancellations. Fee for Late Pick-up Parents agree to pick up their children by or before the scheduled release time. A late fee of $5 per 5-minute interval PER CHILD will be charged. Late fees are payable to the City of Antioch.
ACC Community Hall C (1/4 ballroom) at Antioch Community Center
City of Antioch Recreation Division