Enjoy the classic movement and fun of Ballroom Dance, while increasing balance, flexibility, and confidence. This class is especially designed for seniors interested in expanding their fitness options. Ballroom dance is an excellent form of exercise for everyone. It can improve balance, help with Parkinson?s symptoms, arthritis, stroke recovery, and many other physical challenges. A variety of adaptations will be available to accommodate your individual physical needs. Come join the fun while dancing & exercising to classic ballroom music. Partner not necessary. For more information please call the instructor, Sharon Davis 461-0599.
BALLROOM DANCE EXERCISE CLASS #3141.552
Discount for 2 or more participants: $5.00
2/3-2/24 TUES 4:00-4:45 PM
15 openings remaining
At least 50 but less than 99
Atascadero Recreation Division