For those desiring to lose weight without any special packaged foods or supplements, consider trying a low carb lifestyle. Join Claire Erwin, author of The Carbometer who will coach you through getting started on a low carb plan just for you. The course will include an overview on the benefits of a low carb diet and will include journaling and group discussions. Meal planning and recipe sharing encouraged. If you have any questions contact Claire at email@example.com.
LOW CARB LIFESTYLE: LOW CARB COACHING (PM) #3653.552
2/4-2/25 WED 2:00-2:30 PM
CERTIFICATION & TRAINING
32 openings remaining
At least 18 but less than 100
CAFE at COLONY PARK COMMUNITY CENTER
Atascadero Recreation Division