About This Activity
Description
With Coach Marcel Acebo participants will learn basic barbell exercise techniques for building strength and power in athletics. Instructions will cover proper Biomedics, bracing and recovery. Each session will focus on one to two barbell movements along with supplemental exercises and conditioning for improving athletic performance.*CLASS TAKES PLACE AT MOTIONS ACADEMY OF DANCE, 4100 EL CAMINO REAL*
*CLASS TAKES PLACE AT MOTIONS ACADEMY OF DANCE, 4100 EL CAMINO REAL*
Location
MOTIONS ACADEMY OF DANCE, 4100 EL CAMINO REAL
Instructor
KELLIE HART
Map & Direction
CITY OF ATASCADERO RECREATION DEPARTMENT
•
6500 PALMA AVE
Atascadero, CA
93422
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