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55+ YOGA STRETCH EXERCISE (FEB DROP IN)

Tuesday, February 3, 2015 @ 11:15 AM (PST) - Thursday, February 26, 2015 @ 12:15 PM (PST)
COLONY PARK COMMUNITY CENTER 5599 TRAFFIC WAY ATASCADEROCA  93422
Tuesday, February 3, 2015 @ 11:15 AM (PST) - Thursday, February 26, 2015 @ 12:15 PM (PST)
COLONY PARK COMMUNITY CENTER 5599 TRAFFIC WAY ATASCADEROCA  93422

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About This Activity

Description

Sorry! Registration for this activity can only be completed at the Colony Park Community Center, 5599 Traffic Way, Monday through Friday, 9:00 am to 3:00 pm.  Zoo Education activities can accept registration at the Zoo.  

Enjoy a combination of gentle yoga, restorative stretches, strengthening exercises and deep breathing. Shirley Bruton, herself a senior, brings years of experience as a Certified Yoga Instructor and extensive training in fitness and flexibility. She has created a unique class for seniors and the physically challenged. Basing her class on the student's need, always adaptable, in a friendly, warm and supportive environment. Work at your own pace and capabilities; all levels welcome. Please wear comfortable, loose clothing and bring your own mat, towel and water to class. This class is a wonderful mid-day experience!


$6 PER CLASS DROP IN

Activity

55+ YOGA STRETCH EXERCISE (FEB DROP IN) #3180.552

Price

Resident: $6.00
Non-resident: $6.50

Type

Classes

Meeting dates

TUES & THURS 11:15am-12:15noon

Department

COMMUNITY SERVICES-RECREATION

Activity Category

WELLNESS

Status

Unlimited openings

Ages

At least 55 but less than 105

Gender

Coed

Location

DANCE EXERCISE ROOM at COLONY PARK COMMUNITY CENTER

Instructor

SHIRLEY BRUTON

Supervisor

JENNIFER FANNING

Season

SPRING 2015

Term

--

Organizer Info

  • Atascadero Recreation Division

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Map & Direction

COLONY PARK COMMUNITY CENTER 5599 TRAFFIC WAY ATASCADEROCA  93422
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