Sorry! Registration for this activity can only be completed at the Colony Park Community Center, 5599 Traffic Way, Monday through Friday, 9:00 am to 3:00 pm. Zoo Education activities can accept registration at the Zoo.
Enjoy a combination of gentle yoga, restorative stretches, strengthening exercises and deep breathing. Shirley Bruton, herself a senior, brings years of experience as a Certified Yoga Instructor and extensive training in fitness and flexibility. She has created a unique class for seniors and the physically challenged. Basing her class on the student's need, always adaptable, in a friendly, warm and supportive environment. Work at your own pace and capabilities; all levels welcome. Please wear comfortable, loose clothing and bring your own mat, towel and water to class. This class is a wonderful mid-day experience!
$6 PER CLASS DROP IN
55+ YOGA STRETCH EXERCISE (FEB DROP IN) #3180.552
TUES & THURS 11:15am-12:15noon
At least 55 but less than 105
DANCE EXERCISE ROOM at COLONY PARK COMMUNITY CENTER
Atascadero Recreation Division