Enjoy creative blocks of choreography to retro music from the 70's, 80's, and those beloved 90's! The majority of the class is designed to improve cardiovascular conditioning and coordination. The final portion of the class is dedicated to muscle isolation including abdominal exercises. Equipment to be utilized during class may include the step bench, tubing, body bar, stability ball, and hand weights. Previous step experience is recommended as well as good step technique. Please bring water and a towel for a fun workout!
Be sure to bring water and a towel to this class!
Retro Step & Tone #7063.444
Activity Fee - Member: $35.00 for Member
Activity Fee - Non-Member: $45.00 for Non-member
From January 5, 2015 to March 9, 2015
Each Monday from 5:15pm to 6:30pm
5:15pm to 6:30pm
14 openings remaining
At least 16 but less than 99
Exercise Studio at Athens Community Center
Cathy Lee Schneider
Athens Community Center