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"LIFT"- 5 classes

Monday, September 12, 2016 @ 6:00 PM (EDT) - Monday, December 26, 2016 @ 7:00 PM (EST)
Piedmont Park Conservancy P.O. Box 7795 AtlantaGA  30357-0795
Monday, September 12, 2016 @ 6:00 PM (EDT) - Monday, December 26, 2016 @ 7:00 PM (EST)
Piedmont Park Conservancy P.O. Box 7795 AtlantaGA  30357-0795

"LIFT"- 5 classes

About This Activity

Description

With so many high intensity programs the benefits of a weight resistance program are diminishing. "LIFT" will increase tone and decrease fat stores which will ultimately change the way your body functions. A great compliment to your current running program. Look your best by joining a safe program focused on form and proper movement that maximizes and produces results.5 classes: $90 Mondays: 6-7pm

Location

Community Center, 1071 Piedmont Ave., NE, Atlanta, GA 30309

Organizer Info

  • Piedmont Park Conservancy

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Map & Direction

Piedmont Park Conservancy P.O. Box 7795 AtlantaGA  30357-0795
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