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Flexibility & Core 2/7-2/28

Saturday, February 7, 2015 @ 9:30 AM (CST) - Saturday, February 28, 2015 @ 10:30 AM (CST)
AMLD Parks and Rec Bldg 12507 Mellow Meadow Pkwy AustinTX  78750
Saturday, February 7, 2015 @ 9:30 AM (CST) - Saturday, February 28, 2015 @ 10:30 AM (CST)
AMLD Parks and Rec Bldg 12507 Mellow Meadow Pkwy AustinTX  78750

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About This Activity

Description

Stay loose with an introduction to active stretching, foam rolling, core strength, stability and overall flexibility on Saturdays from 9:30am-10:30am at AMLD's Parks and Recreation Bldg., located at 12507 Mellow Meadow Dr. Austin, TX 78750.

Fee: $20

Drop-in: $5



Activity

Flexibility & Core 2/7-2/28 #44.15

Price

Standard charge: $20.00

Type

Activity

Meeting dates

From February 7, 2015 to February 28, 2015
Each Saturday from 9:30am to 10:30am

Meeting time

9:30am to 10:30am

Activity Category

Wellness

Registration dates

Standard registration opens: Aug 18, 2014 9:00 AM
   Non-residents: Aug 21, 2014 9:00 AM
Internet registration opens: Aug 18, 2014
   Non-residents: Aug 21, 2014

Status

10 openings remaining

Ages

16 and up

Gender

Coed

Skills

Fitness Instructor

Location

Parks and Rec Bldg at AMLD Parks and Rec Bldg

Supervisor

Greg Williams

Season

Fall 14/Winter 15

Term

--

Organizer Info

  • Anderson Mill Limited District

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Map & Direction

AMLD Parks and Rec Bldg 12507 Mellow Meadow Pkwy AustinTX  78750
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