Football 101 is a noncontact, progression-based training program designed to prepare athletes for all aspects of tackle football. This program couples intensive coaching and drills with in-person film sessions to help athletes establish a strong technical foundation and football IQ. Football 101 is especially beneficial for new coming players, as it enables them to gradually progress toward mastery of proper blocking, tackling, and position-specific skills. We provide a controlled setting and simulate in-game scenarios, allowing athletes to develop positive habits through quality repetitions. This will result in a more confident, poised, and well-prepared football player
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