About This Activity
Description
Instructor: Livia Schomber, 200-hour Certified Yoga Teacher
Wear: A t-shirt with short sleeves and leggings that cover the knees. Please do not wear jewelry.
Bring: A water bottle. No mat is needed.
This class for teenagers and pre-teens will help your child learn and practice aerial yoga poses, using the aerial hammock to build strength and confidence, as they develop flexibility and ease and explore a variety of aerial yoga poses and transitions. Class ends with a deep rest in a silk cocoon.
No prior experience is necessary, all are welcome.
Location
Elevated Yoga at Elevated Yoga
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