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Get Fit After 40 (Lite Aerobics)

Tuesday, January 6, 2015 @ 9:30 AM (PST) - Tuesday, March 10, 2015 @ 10:30 AM (PDT)
Barrett Community Center 1835 Belburn Drive BelmontCA  94002
Tuesday, January 6, 2015 @ 9:30 AM (PST) - Tuesday, March 10, 2015 @ 10:30 AM (PDT)
Barrett Community Center 1835 Belburn Drive BelmontCA  94002

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About This Activity

Description

Strengthen your heart, improve your agility, increase your overall strength and bone density! Don't let your age or fitness level keep you from coming! We adapt to all levels, and combine low-impact exercise with popular and country music to create a vigorous, but gentle, workout that will tone and energize your whole body. The warm-up using resistance bands, cardiovascular workout and stretching cool- down makes for a fun and complete exercise program.

Activity

Get Fit After 40 (Lite Aerobics) #5201.101

Price

Resident: $60.00
Non-resident: $72.00

Type

Classes

Meeting dates

From January 6, 2015 to March 10, 2015
Each Tuesday from 9:30am to 10:30am

Meeting time

9:30am to 10:30am

Activity Category

Teen/Adult

Registration dates

Standard registration opens: Nov 28, 2014
Internet registration opens: Nov 28, 2014

Status

23 openings remaining

Ages

40 and up

Gender

Coed

Location

Barrett: Multipurpose Room at Barrett Community Center

Instructor

Cathleen Morehouse

Supervisor

Cheri Handley

Season

Winter/Spring 2015

Term

--

Organizer Info

  • Belmont Parks and Recreation

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Map & Direction

Barrett Community Center 1835 Belburn Drive BelmontCA  94002
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