Following the successful, grant-funded Exercise Against Arthritis program, this low-impact, gentle physical activity will reduce pain and decrease stiffness of personscwith arthritis-related conditions. This new fee-based program, taught by popular certified instructor Mary Furuta, will help you keep your joints flexible, muscles strong and increase energy. All levels welcomel.
- Must be pre-registered to participate (No drop-ins)
- You can register for once a week or twice a week program.
Beat Arthritis #5225.103
From January 5, 2015 to March 9, 2015
Each Monday from 1pm to 2pm
Each Thursday from 11am to Noon
Except the following dates:
Monday,January 19, 2015
Monday,February 16, 2015
1pm to 2pm
Standard registration opens: Nov 28, 2014
Internet registration opens: Nov 28, 2014
Full. Waiting List registration is open.
60 and up
Senior Community Center: Recreation Hall at Twin Pines Senior and Community Center
Belmont Parks and Recreation