Join our group as we practice and share our knowledge of the Chinese internal martial arts. This practice is comprised of the 3 main forms of internal kung fu: xing yi quan, bagua zhang, and taiji quan (taichi). The system is more vigorous and martial oriented that taiji and emphasizes the development of internal energy, Qi, for mental and physical harmony. Exercises and moves from Old Form Bagua are used to enhance effectiveness of techniques and teach whole body movement. Dantien training techniques build core body strength.
Lessons and practices are led by Andre Chow, a senior student of Master Li Tai Liang.
Current members of the group also practice Kendo, Karate, WuShu, various styles of Taiji and ShanXi style of Xing Yi Quan.
Xin Yi Dao Kung Fu #2235.101
From January 10, 2015 to February 21, 2015
Each Saturday from 8:45am to 10:45am
8:45am to 10:45am
Standard registration opens: Nov 28, 2014
Internet registration opens: Nov 28, 2014
7 openings remaining
At least 16 but less than 66
Barrett: Room C at Barrett Community Center
Belmont Parks and Recreation