We're sorry, but this activity is over. The last meeting was Friday, October 28, 2016.
Learn the fundamentals of boxing with some extreme cross-fit conditioning workouts, all while gaining discipline, building self-esteem, and establishing the elements of good nutrition. Bring hand-wraps, workout clothing, tennis shoes, boxing gloves (optional), and lots of water!
Program is certified through USA Boxing. Additional $2 fee for hand wraps payable at class.
Please call (510) 981-6671 for more information.
*No Class 10/10
MLK/YAP - Gymnasium at M.L.K./YAP
City of Berkeley Recreation