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Fitness Class - Total Rx

Monday, February 23, 2015 - Monday, April 6, 2015
Life Fitness Center 2222 Middle Road BettendorfIA  52722
Monday, February 23, 2015 - Monday, April 6, 2015
Life Fitness Center 2222 Middle Road BettendorfIA  52722

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About This Activity

Description

This "Cross-Fit" style, high intensity interval training (HIIT) class combines the metabolic conditioning of cardio and strength training using a variety of FUNctional fitness equipment including TRX, BOSU, battling ropes, med. balls, hurdles/ladders, and more! With some retro PE exercises and games. 45 min. of kick butt fitness!

Activity

Total Rx #1138

Price

Please Call for Fee Information

Type

Activity Package

Meeting dates

See Details

Department

Life Fitness Center

Activity Category

Fitness/Wellness

Registration dates

Standard registration opens: Feb 2, 2015
   Non-residents: Feb 9, 2015
Internet registration opens: Feb 2, 2015
   Non-residents: Feb 9, 2015

Status

Unlimited openings

Ages

15 and up

Gender

Coed

Location

LFC Court 3 at Life Fitness Center

Season

2015 Spring

Term

2013 Winter

Activity

List: Total Rx
The participant will have to select between 1 and 8 out of the 8 following Activities to register for.
NameTypeNumberAgeDateLocation
Total Rx Fri. a.m.Standard Activity114015 and upFrom February 27, 2015 to April 10, 2015
Each Friday from 5:30am to 6:15am
Life Fitness Ctr
Total Rx Mon. a.m.Standard Activity114115 and upFrom February 23, 2015 to April 6, 2015
Each Monday from 5:30am to 6:15am
Life Fitness Ctr
Total Rx SaturdayStandard Activity114215 and upFrom February 28, 2015 to April 11, 2015
Each Saturday from 7:45am to 8:30am
Life Fitness Ctr
Total Rx Thurs. a.m.Standard Activity114315 and upFrom February 26, 2015 to April 9, 2015
Each Thursday from 5:30am to 6:15am
Life Fitness Ctr
Total Rx Thurs. p.m.Standard Activity114415 and upFrom February 26, 2015 to April 9, 2015
Each Thursday from 5:40pm to 6:25pm
Life Fitness Ctr
Total Rx Tues. a.m.Standard Activity114515 and upFrom February 24, 2015 to April 7, 2015
Each Tuesday from 5:30am to 6:15am
Life Fitness Ctr
Total Rx Tues. p.m.Standard Activity114615 and upFrom February 24, 2015 to April 7, 2015
Each Tuesday from 5:40pm to 6:25pm
Life Fitness Ctr
Total Rx Wed. a.m.Standard Activity114715 and upFrom February 25, 2015 to April 8, 2015
Each Wednesday from 5:30am to 6:15am
Life Fitness Ctr

Organizer Info

  • CITY OF BETTENDORF

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Map & Direction

Life Fitness Center 2222 Middle Road BettendorfIA  52722
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