About This Activity
Description
Your toddlers will practice mudras, positive affirmations, and breath practices to help regulate their emotions and build confidence as well as learn yoga to fun music to stretch and strengthen their bodies while also helping to calm their minds! Each lesson will also include a fun craft or game to reinforce our weekly class theme.
Below are some reminders:• Dress your child in appropriate clothing. Clothing should cover the torso during various movements.• Please bring a yoga mat and water bottle. • Class will be held in the Canteen Room located on the main floor.
Activity Secondary Category
Youth Fitness
Location
Bettendorf Community Center, 2204 Grant Street, Bettendorf, Iowa
Instructor
Natalie Quinn
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