We're sorry, but this activity is over. The last meeting was Tuesday, December 13, 2016.
Take your skills to the next level! Sport conditioning is a unique and fun class that utilizes Speed, Agility, Quickness, Coordination, Endurance, Strength. This 12-Session class is designed to strengthen your core and improve your strength, endurance and technique. The exercises are designed to make you a better and more conditioned athlete.
Bismarck Parks and Recreation District