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Swim Lessons: Indoor - Learn to Swim Level 4/5

Monday, September 5, 2016 @ 7:15 PM (CDT) - Wednesday, November 16, 2016 @ 8:00 PM (CST)
BSC Aquatic & Wellness Center 1601 Canary Avenue BismarckND  58503
Monday, September 5, 2016 @ 7:15 PM (CDT) - Wednesday, November 16, 2016 @ 8:00 PM (CST)
BSC Aquatic & Wellness Center 1601 Canary Avenue BismarckND  58503

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Wednesday, November 16, 2016.

This is a combined level 4 and level 5 class . Ages 6 Years to Teen.

The course descriptions are exit skill requirements to move onto the next level.

Level 4- Stroke Improvement: Develops confidence in the skills learned and improves other aquatic skills. Headfirst entries from the side in compact and stride positions. Swim underwater. Feet first surface dive. Survival swimming. Open turns on front and back. Tread water using two different kicks. Front and back crawl, elementary back stroke, breaststroke, sidestroke, and butterfly. Flutter and dolphin kicks on back. Age appropriate water safety topics.

Level 5- Stroke Refinement: Provides further coordination and refinement of strokes. Shallow-angle dive from the side then glide and begin a front stroke. Tuck and pike surface dives, submerge completely. Front flip turn and backstroke flip turn while swimming. Front and back crawl, elementary backstroke, breaststroke, sidestroke, and butterfly. Sculling. Age appropriate water safety topics.

Anyone may register for ONE session of lessons. To sign up for additional sessions, you must wait until the session you are currently in has ended, allowing you to register for the next appropriate level. This will allow everyone the opportunity to register and participate in at least one session.


Staff recommends child brings swim goggles and a dry towel.

Activity

Swim Lessons: Indoor - Learn to Swim Level 4/5 #8767

Sub-Activities

Organizer Info

  • Bismarck Parks and Recreation District

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BSC Aquatic & Wellness Center 1601 Canary Avenue BismarckND  58503
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