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Sivananda Style Yoga

Tuesday, January 20, 2015 @ 7:30 PM (EST) - Tuesday, March 10, 2015 @ 8:30 PM (EDT)
Co-Ed
Boca Raton Community Middle School 1251 NW 8th St. Boca RatonFL  33486
Tuesday, January 20, 2015 @ 7:30 PM (EST) - Tuesday, March 10, 2015 @ 8:30 PM (EDT)
Co-Ed
Boca Raton Community Middle School 1251 NW 8th St. Boca RatonFL  33486

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Sivananda Style Yoga

Jan 21 - Mar 11

Co-Ed

Boca Raton Community Middle School

Meeting Dates

From Jan 21, 2015 to Mar 11, 2015

About This Activity

Description

This class is closed to further registration.

The Sivananda Style Yoga consists of 12 basic poses. The sequence is to maintain proper curvature of the spine and to keep all body systems healthy. During the sequence the entire body is bent, stretched, and toned. Each posture is followed by one that provides the counter stretch. Students will need a Floor Mat.

Class

Sivananda Style Yoga #11891

Price

Standard charge: $40.00

Type

Standard Activity

Meeting dates

From January 20, 2015 to March 10, 2015
Each Tuesday from 7:30pm to 8:30pm

Meeting time

7:30pm to 8:30pm

Class Primary Category

Exercise & Sports

Registration dates

Standard registration opens: Jan 5, 2015
Internet registration opens: Jan 5, 2015

Status

Closed

Ages

18 and up

Gender

Coed

Location

BRCMS - 1-125 at Boca Raton Community Middle School

Instructor

Romana Elert

Term

Winter 2015

Child Term

--

Organizer Info

  • SDPBC | Adult and Community Education

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Map & Direction

Boca Raton Community Middle School 1251 NW 8th St. Boca RatonFL  33486
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