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Small Group Training - Teen Conditioning

Wednesday, August 31, 2016 @ 11:00 AM (PDT) - Wednesday, September 21, 2016 @ 12:00 PM (PDT)
Ages 13-18 · Co-Ed
Northshore YMCA 11811 NE 195th St BothellWA  98011
Wednesday, August 31, 2016 @ 11:00 AM (PDT) - Wednesday, September 21, 2016 @ 12:00 PM (PDT)
Ages 13-18 · Co-Ed
Northshore YMCA 11811 NE 195th St BothellWA  98011

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Small Group Training - Teen Conditioning

Aug 31 - Sep 21 (Wednesday)

11:00 AM - 12:00 PM

Ages 13-18 · Co-Ed

Northshore YMCA

Starting at

$80.00

Meeting Dates

From Aug 31, 2016 to Sep 21, 2016

Each Wednesday from 11:00 AM to 12:00 PM

About This Activity

Description

This class, designed for kids ages 13-18, focuses on total body conditioning using weights, TRX, and other equipment. The goal is to learn proper technique and safety, and how to structure an ongoing workout plan to encourage consistency.


Age

Teen

Location

Northshore Y - Club Room B at Northshore YMCA

Instructor

Rich Bennett

Organizer Info

  • YMCA of Greater Seattle

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Map & Direction

Northshore YMCA 11811 NE 195th St BothellWA  98011
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