About This Activity
Description
Cross country is a sport that involves running long distances over uneven terrain. It is a great way to get exercise and improve your cardiovascular health. Cross country is also a challenging sport that requires mental toughness and determination. It is a great way to learn about teamwork and sportsmanship.
For youth in grades 6 through 8, cross-country races typically range from 1 to 2 miles in length. The races are held on courses run through parks, forests, and other natural areas. The terrain can be challenging, with hills, mud, and other obstacles.
To participate in cross country, you will need a good pair of running shoes.
Grades
6th Grade - 8th Grade
Instructor
Recreation Staff
Sessions
9
Map & Direction
City of Brisbane
•
Parks and Recreation Department 50 Park Place
Brisbane, CA
94005
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