Fall Piranhas Fitness Swim (Sat)
Sep 03 - Dec 17 (Saturday)
8:30 AM - 9:30 AM
Brisbane Community Pool
From Sep 03, 2016 to Dec 17, 2016
Each Saturday from 08:30 AM to 09:30 AM
This activity is closed to further registration.
Prerequisite: Completion of Shark swim level
Piranhas is designed for stroke efficiency and endurance. Students will learn how to make all four competitive strokes (butterfly, backstroke, breaststroke, freestyle) as streamlined as possible. During this session, students will learn drills that enhance the understanding of how each stroke works. Drills break down the stroke step by step and help the swimmer feel each mechanical part of the stroke, which in turn helps make the stroke smooth and efficient. They will also learn legal flip turns and dives. To enhance endurance, students will also be doing interval training utilizing the pace clock.
Swimming Pool at Brisbane Community Pool
CITY OF BRISBANE