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Mixed Level Vinyasa Flow Yoga - Wednesday Class

Wednesday, July 6, 2016 - Wednesday, August 3, 2016
Co-Ed
RNH GYM 5521 Mosholu Avenue (W 256th St) BronxNY  10471
Wednesday, July 6, 2016 - Wednesday, August 3, 2016
Co-Ed
RNH GYM 5521 Mosholu Avenue (W 256th St) BronxNY  10471

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Mixed Level Vinyasa Flow Yoga - Wednesday Class

Jul 06 - Aug 03

7:00 PM - 8:15 PM

RNH GYM

Starting at

$68.00

Meeting Dates

From Jul 06, 2016 to Aug 03, 2016

Each Sunday from 07:00 PM to 08:15 PM

Each Monday from 07:00 PM to 08:15 PM

Each Tuesday from 07:00 PM to 08:15 PM

Each Wednesday from 07:00 PM to 08:15 PM

Each Thursday from 07:00 PM to 08:15 PM

Each Friday from 07:00 PM to 08:15 PM

Each Saturday from 07:00 PM to 08:15 PM

About This Activity

Gain greater awareness of the breath, body, and mind as you move with grace and purpose through a series of varying yoga postures. By connecting breath with movement, each class will build strength, flexibility, and balance while creating an increased sense of well-being, on and off the mat. Pamela has been practicing yoga for more than 19 years. Initially drawn to the mat to balance her running routine, she remained as the deeper awareness and meditative benefits took hold. Pamela strives to create a comfortable and safe environment--free of judgement and full of love--where everyone, no matter their experience, can comfortably explore what yoga means to them, and have a little fun while finding out!

Organizer Info

  • Riverdale Neighborhood House, Inc.

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RNH GYM 5521 Mosholu Avenue (W 256th St) BronxNY  10471
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