Winter Gold Novice M/W
Jan 10 - Mar 30 (Monday, Wednesday)
5:15 PM - 6:30 PM
Ages 7-13 · Co-Ed
Tennis and Swim Center
GOLD Swimmers must be approved by Coach to attend GOLD workouts. GOLD level swimmers are to be confident in all 4 strokes, basic turns, and race starts. Workouts will include: technique/drill sets, challenging endurance sets (more yardage), sprints, flip turn review, and race starts.
Please bring your swimsuit, towel, goggles and bottle of water.
Main Pool (Zone A) at Tennis and Swim Center