Winter Gold Novice M/W
Jan 09 - Mar 29 (Monday, Wednesday)
5:15 PM - 6:30 PM
Ages 7-13 · Co-Ed
Tennis and Swim Center
From Jan 09, 2017 to Mar 29, 2017
Each Monday from 05:15 PM to 06:30 PM
Each Wednesday from 05:15 PM to 06:30 PM
GOLD Swimmers must be approved by Coach to attend GOLD workouts. GOLD level swimmers are to be confident in all 4 strokes, basic turns, and race starts. Workouts will include: technique/drill sets, challenging endurance sets (more yardage), sprints, flip turn review, and race starts.
Please bring your swimsuit, towel, goggles and bottle of water.
Main Pool (Zone A) at Tennis and Swim Center