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Pilates: Restorative

Thursday, February 5, 2015 @ 6:00 PM (PST) - Tuesday, March 3, 2015 @ 7:00 PM (PST)
Co-Ed
Campbell Community Center 1 W Campbell Ave CampbellCA  95008
Thursday, February 5, 2015 @ 6:00 PM (PST) - Tuesday, March 3, 2015 @ 7:00 PM (PST)
Co-Ed
Campbell Community Center 1 W Campbell Ave CampbellCA  95008

This activity has passed

Pilates: Restorative

Feb 06 - Mar 04

Co-Ed

Campbell Community Center

Meeting Dates

From Feb 06, 2015 to Mar 04, 2015

About This Activity

Description

This activity is closed to further registration.

This class concentrates on basic fundamentals and techniques of Pilates; focus on centering, correct breathing, precision, control, concentration, alignment, mobilization of the spine, and strengthening of core and periphery. Students benefit from improved trunk strength, muscle tone, flexibility, and balance.


Please bring a mat and water.

Activity

Pilates: Restorative #21101.32

Price

Resident: $63.00
Non-resident: $70.00

Type

Standard Activity

Meeting dates

From February 5, 2015 to March 3, 2015
Each Tuesday from 6pm to 7pm
Each Thursday from 6pm to 7pm

Meeting time

6pm to 7pm

Department

531 - Sports Aquatics Fitness

Activity Category

Health & Fitness

Age Category

Adults 18+

Registration dates

Standard registration opens: Dec 16, 2014 8:00 AM
   Non-residents: Dec 17, 2014 8:00 AM
Internet registration opens: Dec 16, 2014 8:00 AM
   Non-residents: Dec 17, 2014 8:00 AM

Status

Closed

Ages

18 and up

Gender

Coed

Location

L-58 Fitness Room at Campbell Community Center

Instructor

Heidi Marlinghaus
Elaine Goldstone

Supervisor

Aaron Bueno

Season

Winter/Spring 2015

Term

--

Organizer Info

  • Campbell Recreation & Community Services

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Map & Direction

Campbell Community Center 1 W Campbell Ave CampbellCA  95008
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