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CORE AND MORE: Stretch & Strengthen

Tuesday, January 6, 2015 @ 8:30 AM (EST) - Thursday, February 12, 2015 @ 9:30 AM (EST)
Co-Ed
Community Center 343 Ocean House Rd. Cape ElizabethME  04107
Tuesday, January 6, 2015 @ 8:30 AM (EST) - Thursday, February 12, 2015 @ 9:30 AM (EST)
Co-Ed
Community Center 343 Ocean House Rd. Cape ElizabethME  04107

This activity has passed

CORE AND MORE: Stretch & Strengthen

Jan 06 - Feb 12

Co-Ed

Community Center

Meeting Dates

From Jan 06, 2015 to Feb 12, 2015

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Thursday, February 12, 2015.

Take the body awareness and alignment principles of Pilates + a variety of safe and functional core training moves + the stretching you won?t do alone = foundation for better sports performance, great looking abs, fewer injuries and less pain. Tubing and weights will give your core the stability and mobility it needs to power you through anything. The variety of moves and levels makes this challenging and energizing.



Activity

CORE AND MORE: Stretch & Strengthen #53-120

Price

Resident: $84.00
Non-resident: $92.40
Discount for 62 up to 150 years old: 20.00%

Type

Activity

Meeting dates

From January 6, 2015 to February 12, 2015
Each Tuesday from 8:30am to 9:30am
Each Thursday from 8:30am to 9:30am

Meeting time

8:30am to 9:30am

Activity Category

Adult Programs

Activity Sub-Category

Fitness & Movement

Registration dates

Standard registration opens: Dec 29, 2014 8:00 AM
   Non-residents: Jan 2, 2015 8:00 AM
Internet registration opens: Dec 28, 2014 8:00 PM

Status

5 openings remaining

Ages

15 and up

Gender

Coed

Location

CC Activity Room at Community Center

Instructor

Sarah MacColl

Supervisor

Jen DeRice

Season

Winter/Spring 2015

Term

--

Organizer Info

  • Cape Elizabeth Community Services

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Map & Direction

Community Center 343 Ocean House Rd. Cape ElizabethME  04107
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