Swim Lessons Progressive Level 4/5
Oct 15 - Dec 10 (Saturday)
9:45 AM - 10:30 AM
Ages 6-12 · Co-Ed
Richards Pool and Fitness Center
From Oct 15, 2016 to Dec 10, 2016
Each Saturday from 09:45 AM to 10:30 AM
This activity is closed to further registration.
PROGRESSIVE LESSONS: Children are grouped by ability level within this age group and are introduced to all of the strokes and focus on personal growth, safety, rescue skills, diving, and water games. Classes are 45 minutes long with a ratio of 5-8 swimmers per instructor (based on skill level)
Level 4: Prerequisite - swim 50 yards freestyle and backstroke & 25 yards breaststroke. Skills Taught: technique on freestyle, backstroke, breaststroke, introduction to butterfly & flip turns.
Level 5: Prerequisite - swim 100 yards continuously on freestyle and backstroke and 50 yards of breaststroke and butterfly. Skills Taught: stroke technique, starts & turns, how to read a swim workout and pace clock.
In order to help keep our pool safe & healthy,
1) SWIM CAPS for all swimmers with hair chin length and longer.
2) RUBBER/PLASTIC NON-DISPOSABLE SWIM DIAPER under swim suits for ALL swimmers under age 4.
Richards Community Pool at Richards Pool and Fitness Center
Cape Elizabeth Community Services