Yoga & Creative Movement (ages 3-5)
Nov 01 - Nov 29 (Tuesday)
9:15 AM - 10:00 AM
Ages 3-5 · Co-Ed
From Nov 01, 2016 to Nov 29, 2016
Each Tuesday from 09:15 AM to 10:00 AM
This activity has been cancelled.
Using music, stories, games, songs, and breath, Off the Mat creates a fun and unique yoga and movement class for your 3-5 year old Yoga has been shown to increase motor skills, impulse control, verbal skills, coordination, social skills, confidence and, if that isn't enough, it can play a huge role in giving a child a sense of ownership and control over their own emotions and feelings. With so many benefits, why not sign your child up today. No experience necessary. This is a non-parent participatory class.
Please note that off the Mat Yoga does not allow parents or guardians during class time. *Please wear comfortable clothing. No Jeans please.
CC Living Room at Community Center
Cape Elizabeth Community Services