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Self Defense Basics

Monday, January 5, 2015 @ 7:15 PM (MST) - Monday, February 23, 2015 @ 8:15 PM (MST)
Tumbleweed Recreation Center 745 East Germann Road ChandlerAZ  85286
Monday, January 5, 2015 @ 7:15 PM (MST) - Monday, February 23, 2015 @ 8:15 PM (MST)
Tumbleweed Recreation Center 745 East Germann Road ChandlerAZ  85286

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About This Activity

Description

Learn fundamental martial arts for practical self defense and health benefits. Class teaches body mechanics and striking techniques to defend against larger and stronger opponents using their size and strength against them. Students will learn exercises to develop motion, positioning, muscle relaxation, timing and release of power.


*No class 1/19 and 2/16

Activity

Self Defense Basics #15723

Price

*Registration Fee (Resident): $22.00 If Resident for 1. Private Individual
*Registration Fee (Non-Resident): $30.00 If Non-resident for 1. Private Individual

Type

Standard Activity

Meeting dates

From January 5, 2015 to February 23, 2015
Each Monday from 7:15pm to 8:15pm
Except the following dates:
Monday,January 12, 2015
Monday,January 19, 2015
Monday,January 26, 2015
Monday,February 2, 2015
Monday,February 9, 2015
Monday,February 16, 2015
Monday,February 23, 2015
Plus the following dates:
Monday, January 12, 2015 from 7:15pm to 8:15pm
Monday, January 19, 2015 from 7:15pm to 8:15pm
Monday, January 26, 2015 from 7:15pm to 8:15pm
Monday, February 2, 2015 from 7:15pm to 8:15pm
Monday, February 9, 2015 from 7:15pm to 8:15pm
Monday, February 16, 2015 from 7:15pm to 8:15pm
Monday, February 23, 2015 from 7:15pm to 8:15pm

Meeting time

7:15pm to 8:15pm
with the following exceptions:

Age Category

Teen & Adult

Activity Category

Martial Arts

Registration dates

Standard registration opens: Nov 1, 2014 10:00 AM
   Non-residents: Nov 7, 2014 10:00 AM
Internet registration opens: Nov 1, 2014 10:00 AM
   Non-residents: Nov 7, 2014 10:00 AM

Status

13 openings remaining

Ages

At least 16 but less than 99

Gender

Coed

Location

TRC Classroom C at Tumbleweed Recreation Center
meets at TRC Dance Studio on Jan 12, 2015
meets at TRC Dance Studio on Jan 19, 2015
meets at TRC Dance Studio on Jan 26, 2015
meets at TRC Dance Studio on Feb 2, 2015
meets at TRC Dance Studio on Feb 9, 2015
meets at TRC Dance Studio on Feb 16, 2015
meets at TRC Dance Studio on Feb 23, 2015

Instructor

Norm Gumenik

Supervisor

Jenifer Clouse

Season

2015 Winter

Term

--

Organizer Info

  • City of Chandler Parks and Recreation

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Map & Direction

Tumbleweed Recreation Center 745 East Germann Road ChandlerAZ  85286
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