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Tai Chi Ch'uan - New Beginners

Monday, December 1, 2014 @ 2:45 PM (MST) - Monday, February 23, 2015 @ 3:45 PM (MST)
Community Center 125 E. Commonwealth Ave ChandlerAZ  85244
Monday, December 1, 2014 @ 2:45 PM (MST) - Monday, February 23, 2015 @ 3:45 PM (MST)
Community Center 125 E. Commonwealth Ave ChandlerAZ  85244

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About This Activity

Description

If you want to learn and practice an exercise that does not require any special clothing or equipment, that can be done anywhere, and that will also improve your stamina and strength, then Tai Chi may be fore you! This ancient exercise is a gentle way to improve balance, flexibility, bone strength and concentration. Tai Chi is a form of exercise based upon martial arts, and has no age limits due to the calmness of the movements. Wear comfortable, loose fitting clothing, and flat bottom shoes.


Wear comfortable, loose fitting clothing and flat bottom shoes. A supply fee of $3 is due to the instructor at the beginning of class.

Activity

Tai Chi Ch'uan - New Beginners #14771

Price

Resident: $37.00
Non-resident: $50.00

Type

Standard Activity

Meeting dates

From December 1, 2014 to February 23, 2015
Each Monday from 2:45pm to 3:45pm

Meeting time

2:45pm to 3:45pm

Age Category

Active Adult 55+

Activity Category

Yoga, Pilates, T'ai Chi & Meditation

Registration dates

Standard registration opens: Nov 1, 2014 10:00 AM
   Non-residents: Nov 7, 2014 10:00 AM
Internet registration opens: Nov 1, 2014 10:00 AM
   Non-residents: Nov 7, 2014 10:00 AM

Status

6 openings remaining

Ages

55 and up

Gender

Coed

Location

CC Dance Room #204 at Community Center

Instructor

Carol Haynes

Supervisor

Eliza Haws

Season

2015 Winter

Term

--

Organizer Info

  • City of Chandler Parks and Recreation

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Map & Direction

Community Center 125 E. Commonwealth Ave ChandlerAZ  85244
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