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Cardio Kickboxing

Thursday, November 10, 2016 @ 5:30 PM (EST) - Thursday, December 15, 2016 @ 6:15 PM (EST)
Albemarle County Parks and Recreation 401 McIntire Road CharlottesvilleVA  22902
Thursday, November 10, 2016 @ 5:30 PM (EST) - Thursday, December 15, 2016 @ 6:15 PM (EST)
Albemarle County Parks and Recreation 401 McIntire Road CharlottesvilleVA  22902

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Description

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Cardio Kickboxing is a total body workout. The class is designed to increase the strength and function of your cardiovascular (heart, blood, vessels) system. Combining athletic moves with punches and kicks, this is a fun workout to work up a sweat and build endurance. This class is for everyone at any level of fitness.

Instructor: Janet Pond


This class is held at Murray High School, 1200 Forest Street, Charlottesville, VA 22903

Age Group

Adult

Location

Murray High School

Organizer Info

  • Albemarle County Parks & Recreation

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Albemarle County Parks and Recreation 401 McIntire Road CharlottesvilleVA  22902
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