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Pilates Combo(ExerciseBall/Yogalates/Martial Arts)

Monday, January 5, 2015 @ 6:00 PM (EST) - Wednesday, March 11, 2015 @ 6:45 PM (EDT)
Albemarle County Parks and Recreation 401 McIntire Road CharlottesvilleVA  22902
Monday, January 5, 2015 @ 6:00 PM (EST) - Wednesday, March 11, 2015 @ 6:45 PM (EDT)
Albemarle County Parks and Recreation 401 McIntire Road CharlottesvilleVA  22902

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About This Activity

Description

A comprehensive workout designed to develop integrated strength & flexibility for the entire body. Exercises tone and strengthen the muscles of the core, as well as aligning the whole body using fun exercises that challenge and balance you. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles. Mondays alternate between Martial Arts and Swiss Exercise Ball/Yogalates and Wednesdays are Pilates.


Class is held at Broadus Wood Elementary School; 185 Buck Mountain Road, Earlysville, VA 22936.

Activity

Pilates Combo(ExerciseBall/Yogalates/Martial Arts) #10394

Price

Resident: $57.00
Non-resident: $67.00

Type

Standard Activity

Meeting dates

From January 5, 2015 to March 11, 2015
Each Monday from 6pm to 6:45pm
Each Wednesday from 6pm to 6:45pm
Except the following dates:
Monday,January 19, 2015
Monday,February 16, 2015

Meeting time

6pm to 6:45pm

Activity Category

Fitness

Age Group

Adult

Status

Unlimited openings

Gender

Coed

Location

Broadus Wood Elementary School

Instructor

Janet Pitt

Supervisor

Amy Smith

Season

Winter/Spring2015

Term

--

Organizer Info

  • Albemarle County Parks & Recreation

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Map & Direction

Albemarle County Parks and Recreation 401 McIntire Road CharlottesvilleVA  22902
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