Sep 14 - Dec 07 (Wednesday)
6:00 PM - 6:45 PM
Albemarle County Parks and Recreation
Exercises tone and strengthen the muscles of the core, as well as aligning the whole body using fun exercises that challenge and balance you. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles.
Class is held at Broadus Wood Elementary School; 185 Buck Mountain Road, Earlysville, VA 22936.
Broadus Wood Elementary School
Albemarle County Parks & Recreation