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Pilates at Norwood

Thursday, January 8, 2015 @ 6:30 PM (CST) - Thursday, March 19, 2015 @ 7:15 PM (CDT)
Co-Ed
Norwood Park 5801 N. Natoma Ave. ChicagoIL  60631
Thursday, January 8, 2015 @ 6:30 PM (CST) - Thursday, March 19, 2015 @ 7:15 PM (CDT)
Co-Ed
Norwood Park 5801 N. Natoma Ave. ChicagoIL  60631

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Pilates at Norwood

Jan 09 - Mar 20 (Thursday)

6:30 PM - 7:15 PM

Co-Ed

Norwood Park

Meeting Dates

From Jan 08, 2015 to Mar 19, 2015

Each Thursday from 06:30 PM to 07:15 PM

About This Activity

Description

Based on the teaching of Joseph Pilates, this mat workout focuses on the powerhouse muscles, incorporating movement to improve core strength and support flexibility. Learn the fundamentals and proper technique in this basic level Pilates for fitness class. Discover the many benefits including body awareness, increased energy and improvement in muscle tone.

Activity

Pilates at Norwood #113366

Price

Resident: $15.00
Non-resident: $30.00

Type

Instruction

Meeting dates

From January 8, 2015 to March 19, 2015
Each Thursday from 6:30pm to 7:15pm

Meeting time

6:30pm to 7:15pm

Department

Park Family Wellness Initiative

Age Group

Adult

Activity Category

Wellness - Fitness

Registration dates

Standard registration opens: Dec 6, 2014 9:00 AM
Internet registration opens: Dec 1, 2014 9:00 AM

Status

Full. Waiting List registration is open. One person on waiting list.

Ages

16 and up

Gender

Coed

Location

Norwood Senior Satellite Center at Norwood Park

Season

2015 Winter

Zone

--

Organizer Info

  • Chicago Park District

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Map & Direction

Norwood Park 5801 N. Natoma Ave. ChicagoIL  60631
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