Apple-touch-icon-precomposed

Aquatic Exercise II - Low Impact at Foster

Thursday, January 8, 2015 @ 10:00 AM (CST) - Thursday, March 19, 2015 @ 11:00 AM (CDT)
Co-Ed
Foster Park 1440 W. 84th St. ChicagoIL  60620
Thursday, January 8, 2015 @ 10:00 AM (CST) - Thursday, March 19, 2015 @ 11:00 AM (CDT)
Co-Ed
Foster Park 1440 W. 84th St. ChicagoIL  60620

This activity has passed

Aquatic Exercise II - Low Impact at Foster

Jan 08 - Mar 19 (Thursday)

10:00 AM - 11:00 AM

Co-Ed

Foster Park

Meeting Dates

From Jan 08, 2015 to Mar 19, 2015

Each Thursday from 10:00 AM to 11:00 AM

About This Activity

Description

Instructor led group exercise activity for the general population adaptable for individual pace and intensity. Participants move at a slow pace in this low to moderate intensity activity, while doing less intense exercises in chest deep water. The aquatic environment is easy on the joints and offers more resistance. General activity format includes a warm up, cardio work, strengthening work and cool down. No swimming experience needed.

Activity

Aquatic Exercise II - Low Impact at Foster #113491

Price

Standard charge: Free

Type

Instruction

Meeting dates

From January 8, 2015 to March 19, 2015
Each Thursday from 10am to 11am

Meeting time

10am to 11am

Department

Aquatics

Age Group

Senior

Activity Category

Aquatics - Fitness

Registration dates

Standard registration opens: Dec 6, 2014 9:00 AM
Internet registration opens: Dec 2, 2014 9:00 AM

Status

15 openings remaining

Ages

60 and up

Gender

Coed

Location

Foster Natatorium at Foster Park

Season

2015 Winter

Zone

--

Organizer Info

  • Chicago Park District

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Foster Park 1440 W. 84th St. ChicagoIL  60620
Get Directions

Discuss This Activity