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Aquatic Exercise II - Low Impact at Independence

Tuesday, March 31, 2015 @ 8:00 AM (CDT) - Tuesday, June 2, 2015 @ 9:00 AM (CDT)
Co-Ed
Independence Park 3945 N. Springfield Ave. ChicagoIL  60618
Tuesday, March 31, 2015 @ 8:00 AM (CDT) - Tuesday, June 2, 2015 @ 9:00 AM (CDT)
Co-Ed
Independence Park 3945 N. Springfield Ave. ChicagoIL  60618

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Aquatic Exercise II - Low Impact at Independence

Mar 31 - Jun 02 (Tuesday)

8:00 AM - 9:00 AM

Co-Ed

Independence Park

Meeting Dates

From Mar 31, 2015 to Jun 02, 2015

Each Tuesday from 08:00 AM to 09:00 AM

About This Activity

Description

We're sorry, but online registration is not available for this activity. Please contact the park during regular business hours for registration information.

Instructor led group exercise activity for the general population adaptable for individual pace and intensity. Participants move at a slow pace in this low to moderate intensity activity, while doing less intense exercises in chest deep water. The aquatic environment is easy on the joints and offers more resistance. General activity format includes a warm up, cardio work, strengthening work and cool down. No swimming experience needed.

Activity

Aquatic Exercise II - Low Impact at Independence #102418

Price

Standard charge: Free

Type

Instruction

Meeting dates

From March 31, 2015 to June 2, 2015
Each Tuesday from 8am to 9am

Meeting time

8am to 9am

Department

Aquatics

Age Group

Senior

Activity Category

Aquatics - Fitness

Registration dates

Standard registration opens: Feb 28, 2015 9:00 AM
Internet registration opens: Feb 23, 2015 9:00 AM

Status

Full. Waiting List registration is open.

Ages

60 and up

Gender

Coed

Location

Independence Natatorium at Independence Park

Season

2015 Spring

Zone

--

Organizer Info

  • Chicago Park District

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Map & Direction

Independence Park 3945 N. Springfield Ave. ChicagoIL  60618
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