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Aquatic Exercise II - Low Impact at Independence

Thursday, April 2, 2015 @ 9:00 AM (CDT) - Thursday, June 4, 2015 @ 10:00 AM (CDT)
Co-Ed
Independence Park 3945 N. Springfield Ave. ChicagoIL  60618
Thursday, April 2, 2015 @ 9:00 AM (CDT) - Thursday, June 4, 2015 @ 10:00 AM (CDT)
Co-Ed
Independence Park 3945 N. Springfield Ave. ChicagoIL  60618

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Aquatic Exercise II - Low Impact at Independence

Apr 02 - Jun 04 (Thursday)

9:00 AM - 10:00 AM

Co-Ed

Independence Park

Meeting Dates

From Apr 02, 2015 to Jun 04, 2015

Each Thursday from 09:00 AM to 10:00 AM

About This Activity

Description

We're sorry, but online registration is not available for this activity. Please contact the park during regular business hours for registration information.

Instructor led group exercise activity for the general population adaptable for individual pace and intensity. Participants move at a slow pace in this low to moderate intensity activity, while doing less intense exercises in chest deep water. The aquatic environment is easy on the joints and offers more resistance. General activity format includes a warm up, cardio work, strengthening work and cool down. No swimming experience needed.

Activity

Aquatic Exercise II - Low Impact at Independence #102420

Price

Standard charge: Free

Type

Instruction

Meeting dates

From April 2, 2015 to June 4, 2015
Each Thursday from 9am to 10am

Meeting time

9am to 10am

Department

Aquatics

Age Group

Senior

Activity Category

Aquatics - Fitness

Registration dates

Standard registration opens: Feb 28, 2015 9:00 AM
Internet registration opens: Feb 23, 2015 9:00 AM

Status

Full. Waiting List registration is open.

Ages

60 and up

Gender

Coed

Location

Independence Natatorium at Independence Park

Season

2015 Spring

Zone

--

Organizer Info

  • Chicago Park District

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Map & Direction

Independence Park 3945 N. Springfield Ave. ChicagoIL  60618
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