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Aquatic Exercise III - High Impact at Ping Tom

Friday, January 9, 2015 @ 6:00 PM (CST) - Friday, March 20, 2015 @ 7:00 PM (CDT)
Co-Ed
Ping Tom Pool 1700 S. Wentworth Ave. ChicagoIL  60605
Friday, January 9, 2015 @ 6:00 PM (CST) - Friday, March 20, 2015 @ 7:00 PM (CDT)
Co-Ed
Ping Tom Pool 1700 S. Wentworth Ave. ChicagoIL  60605

This activity has passed

Aquatic Exercise III - High Impact at Ping Tom

Jan 10 - Mar 21 (Friday)

6:00 PM - 7:00 PM

Co-Ed

Ping Tom Pool

Meeting Dates

From Jan 09, 2015 to Mar 20, 2015

Each Friday from 06:00 PM to 07:00 PM

About This Activity

Description

Instructor led group exercise activity for the general population adaptable for individual pace and intensity. Participants move at a faster pace in this high intensity activity, using techniques to increase intensity in chest deep water. The aquatic environment is easy on the joints and offers more resistance. General activity format includes a warm up, cardio work, strengthening work and cool down. No swimming experience needed

Activity

Aquatic Exercise III - High Impact at Ping Tom #113112

Price

Resident: $28.00
Non-resident: $56.00

Type

Instruction

Meeting dates

From January 9, 2015 to March 20, 2015
Each Friday from 6pm to 7pm

Meeting time

6pm to 7pm

Department

Aquatics

Age Group

Adult

Activity Category

Aquatics - Fitness

Registration dates

Standard registration opens: Dec 6, 2014 9:00 AM
Internet registration opens: Dec 2, 2014 9:00 AM

Status

1 opening remaining

Ages

18 and up

Gender

Coed

Location

Ping Tom Pool at Ping Tom Memorial Park

Season

2015 Winter

Zone

--

Organizer Info

  • Chicago Park District

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Map & Direction

Ping Tom Pool 1700 S. Wentworth Ave. ChicagoIL  60605
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