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This class works to lengthen, strengthen and stretch the body while clearing the mind. Increase the awareness of mind, body, spirit and overall physical fitness, and reduce stress through visualization, focused breathing, and yoga postures, with modifications for all levels.
Yoga at Gill #121516
From June 9, 2015 to August 11, 2015
Each Tuesday from 1pm to 2pm
1pm to 2pm
Community Recreation -NorthRegion
Wellness - Yoga
Standard registration opens: Apr 18, 2015 9:00 AM
Internet registration opens: Apr 14, 2015 9:00 AM
20 openings remaining
18 and up
Gill 3rd Floor Clubroom at Gill Park
Chicago Park District