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Yoga at Sheridan

Monday, March 30, 2015 @ 11:00 AM (CDT) - Wednesday, June 3, 2015 @ 12:00 PM (CDT)
Co-Ed
Sheridan Park 910 S. Aberdeen St. ChicagoIL  60607
Monday, March 30, 2015 @ 11:00 AM (CDT) - Wednesday, June 3, 2015 @ 12:00 PM (CDT)
Co-Ed
Sheridan Park 910 S. Aberdeen St. ChicagoIL  60607

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Yoga at Sheridan

Mar 30 - Jun 03 (Monday, Wednesday)

11:00 AM - 12:00 PM

Co-Ed

Sheridan Park

Meeting Dates

From Mar 30, 2015 to Jun 03, 2015

Each Monday from 11:00 AM to 12:00 PM

Each Wednesday from 11:00 AM to 12:00 PM

About This Activity

Description

This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures?with modifications for all levels.


Please bring a mat and wear comfortable, loose-fitting attire.

Activity

Yoga at Sheridan #107391

Price

Standard charge: Free

Type

Instruction

Meeting dates

From March 30, 2015 to June 3, 2015
Each Monday from 11am to Noon
Each Wednesday from 11am to Noon

Meeting time

11am to Noon

Department

Community Recreation -CentralRegion

Age Group

Senior

Activity Category

Wellness - Yoga

Registration dates

Standard registration opens: Feb 28, 2015 9:00 AM
Internet registration opens: Feb 24, 2015 9:00 AM

Status

8 openings remaining

Ages

60 and up

Gender

Coed

Location

Sheridan Clubroom 1 at Sheridan Park

Season

2015 Spring

Zone

--

Organizer Info

  • Chicago Park District

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Map & Direction

Sheridan Park 910 S. Aberdeen St. ChicagoIL  60607
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